Yesterday as I was preparing for my free class Happiness: How to Get There From Here, I was contemplating something that I actually forgot to mention in the class and this is it:
Sometimes when you’re just on the edge of your breakthrough to the next expansion in your awareness and awakening, the old habits of self-sabotage and self-medication will get REALLY fierce. It can be SO very tempting to give into the old patterns.
When that temptation looms large, that is the BEST time to hold off, go for a walk, drink a big glass of spring water. take 10 deep breaths and count your blessings with your hand on your heart. Do anything you can to avoid giving into the pattern – be willing to ride it through to your LIBERATION! Go for it!
You can do it! Pray to know the truth for yourself and all beings!
Bring on your breakthrough! You can do it!
Affirmation:
I have the resources to heal the patterns of the past!
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