{"id":3195,"date":"2020-09-18T15:53:05","date_gmt":"2020-09-18T15:53:05","guid":{"rendered":"https:\/\/powerofloveministry.net\/news\/?p=3195"},"modified":"2020-10-15T15:51:03","modified_gmt":"2020-10-15T15:51:03","slug":"join-us-for-a-40-day-meditation-challenge","status":"publish","type":"post","link":"https:\/\/powerofloveministry.net\/news\/blog\/2020\/09\/join-us-for-a-40-day-meditation-challenge\/","title":{"rendered":"Join us for a 40-Day Meditation Challenge!"},"content":{"rendered":"<p><span style=\"font-weight: 400\">People in our <\/span><a href=\"https:\/\/jenniferhadley.lpages.co\/kirtan-kriya-40-day-challenge\/\"><b>40-day Kirtan Kriya Meditation Challenge <\/b><\/a><span style=\"font-weight: 400\">are having amazing results after a few days of practicing!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here are some of the results people are reporting in our <\/span><a href=\"https:\/\/www.facebook.com\/groups\/LivingACIM\/\"><span style=\"font-weight: 400\">Facebook Group<\/span><\/a><span style=\"font-weight: 400\">: <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3205 aligncenter\" src=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/09\/pasted-image-0-263x300.png\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/09\/pasted-image-0-263x300.png 263w, https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/09\/pasted-image-0.png 420w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><span style=\"font-weight: 400\">As a brief introduction, Kirtan Kriya is a Kundalini Yoga meditation that involves a simple hand movement (mudra) and chant (mantra). Anyone can do it, and the scientifically proven benefits are powerful.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">To mention a few:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Improve Mental Focus &amp; Clarity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reduce Stress Levels<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heighten Your Intuition<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Improves &amp; Eases Depressive Symptoms<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Increase of Telomerase (genes that keep us youthful)<\/span><\/li>\n<\/ul>\n<p><b>We are encouraging everyone to practice this meditation for 11 minutes a day for 40 days.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400\">We created a <\/span><a href=\"https:\/\/jenniferhadley.com\/kirtankriya\"><b>resource page<\/b><\/a><span style=\"font-weight: 400\"> full of information including videos that you can use to practice the meditation right along with Jennifer!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">You can start the challenge any time you wish. Once you register, you will receive daily emails of inspiration, information, and encouragement for 40 days.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We have a <strong>Facebook Group<\/strong> that you can opt to join with others and maximize the fun!<\/span><\/p>\n<p><a href=\"https:\/\/jenniferhadley.com\/kirtankriya\"><span style=\"font-weight: 400\">Click here to register now!<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400\">If you have questions, let us know: <\/span><a href=\"mailto:&#x61;&#x64;&#x6d;&#x69;&#x6e;&#x40;&#x6a;&#x65;&#x6e;&#x6e;&#x69;&#x66;&#x65;&#x72;&#x68;&#x61;&#x64;&#x6c;&#x65;&#x79;&#x2e;&#x63;&#x6f;&#x6d;\"><span style=\"font-weight: 400\">&#x61;&#x64;&#x6d;&#x69;&#x6e;&#x40;<span class=\"oe_displaynone\">null<\/span>&#x6a;&#x65;&#x6e;&#x6e;&#x69;&#x66;&#x65;&#x72;&#x68;&#x61;&#x64;&#x6c;&#x65;&#x79;&#x2e;&#x63;&#x6f;&#x6d;<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400\">Sincerely,\u00a0<\/span><\/p>\n<div id=\"attachment_3052\" style=\"width: 365px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3052\" class=\" wp-image-3052\" src=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting-300x170.png\" alt=\"\" width=\"355\" height=\"201\" srcset=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting-300x170.png 300w, https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting-1024x581.png 1024w, https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting-768x436.png 768w, https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting-1080x613.png 1080w, https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/07\/POLM-Zoom-Scrum-Meeting.png 1474w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><p id=\"caption-attachment-3052\" class=\"wp-caption-text\">The Power of Love Team<\/p><\/div>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_3195\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/powerofloveministry.net\/news\/blog\/2020\/09\/join-us-for-a-40-day-meditation-challenge\/\"  data-item_title=\"Join us for a 40-Day Meditation Challenge!\"  data-item_image=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/09\/JH_KK.png\"  data-item_date=\"2020-09-18T15:53:05+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.60\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>If you experience anxiety, insomnia, memory loss, or brain fog, this meditation has been proven to reduce and reverse related symptoms, and has even shown to increase \u2018good genes\u2019 responsible for improving health and vitality in the body. <\/p>\n<p>We are encouraging everyone to practice this meditation for 11minutes a day for 40 days.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_3195\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/powerofloveministry.net\/news\/blog\/2020\/09\/join-us-for-a-40-day-meditation-challenge\/\"  data-item_title=\"Join us for a 40-Day Meditation Challenge!\"  data-item_image=\"https:\/\/powerofloveministry.net\/news\/wp-content\/uploads\/2020\/09\/JH_KK.png\"  data-item_date=\"2020-09-18T15:53:05+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.60\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":8,"featured_media":3197,"comment_status":"open","ping_status":"open","sticky":false,"template":"issue9-sidebar.php","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[15,30,32,58],"tags":[],"blog_type":[19,16],"issues":[59],"modality":[26,23],"class_list":["post-3195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-healing","category-inspiration","category-issue9","blog_type-images","blog_type-writings","issues-issue-9","modality-images","modality-writings"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Join us for a 40-Day Meditation Challenge! 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