We had over 1,000 people register for our Kirtan Kriya 40-Day Meditation Challenge which remains open for people to sign up at any time.
Here are Facebook testimonials from several of our participants:
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Since so many people were interested and enthusiastic about our 40-Day Meditation Challenge, Jennifer is inspired to offer more!
This time we will work with a kriya that involves physical exercises. Jennifer selected the Kriya to Open the Heart Center.
The benefits of this set of exercises are described as:
A set to create open loving feelings. It opens the heart, increases compassion and sensitivity to others, and helps you to drop emotional defensiveness. Its calming effect allows you to eliminate unnecessary thoughts and feelings, so you can be more in the present and experience your feelings more clearly.
Anahata or heart chakra is the fourth primary chakra
Combining a physical kriya like the Kriya to Open the Heart Center with a meditation like Kirtan Kriya provides a full Kundalini Yoga experience. The physical kriyas have their own benefits as well as prepare the body to be able to sit comfortably for an extended time.
If you are interested to learn more pre-register now and we will let you know once registration is open! All you have to do is click the link and you will automatically be added to our list.
We’re so excited for all of the growth and expansion occurring every day in the Power of Love Ministry!
Thank you for being a part of it!
Love,
Angela Potts-Mang’andah
