Staff Highlight: Zhaira Maco

Staff Highlight: Zhaira Maco

In case you’re wondering, all the artworks and photos you see on our social media accounts, on our website, and on emails, Zhaira is the one behind them. On this month’s staff spotlight, let’s get to know more about our artwork maven, Zhaira.

Announcing Our New Kundalini Yoga Challenge

Announcing Our New Kundalini Yoga Challenge

Since so many people were interested and enthusiastic about our 40-Day Meditation Challenge, Jennifer is inspired to offer more!

This time we will work with a kriya that involves physical exercises. Jennifer selected the Kriya to Open the Heart Center.