My Daily Shot of Spiritual Espresso

My Cry For Love

June 26, 2020

I don’t think there’s been anyone in my immediate family who has been as hostile, petulant, judgmental, passive-aggressive or down

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Undoing Fear

June 25, 2020

I can remember when I would have shock waves of fear that seemed to shoot through me like lightning waves.

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Relentless Good

June 24, 2020

One of the big traps of the ego is deciding who is right and who is wrong. Often, we find

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Fear and Self-Deception

June 23, 2020

Oh, my goodness! The fear that self-deception brings along with it is INTENSE! Looking back, I can see that when

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Guilt

June 22, 2020

One reason children are so light and happy is that they don’t feel guilty – yet. Many people use the

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Happy Father’s Day, Dad!

June 21, 2020

You may not know it, but my father reads my blog, so I have to be careful of what I

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Everything is Working for Us

June 20, 2020

There are times when it can seem like everything is against us. In truth, everything is for us even if

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2 Steps Forward, No Steps Back

June 19, 2020

I just got an email from a truly beautiful soul who gave me the same advice I’ve heard many times,

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Activation

June 18, 2020

Phew! Another intense day yesterday. The energy is off the charts. Not everyone is feeling it, and it feels different

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Self-Nourishing Spiritual Practice

June 17, 2020

Phew!  Yesterday was an INTENSE day for a lot of people.  I felt the intensity from the moment I first

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