My Daily Shot of Spiritual Espresso

Let’s Kick the Complaining Habit

November 21, 2019

Yesterday I was traveling from Santa Barbara, California, where I’d been visiting my goddaughter’s family, to Scottsdale, Arizona. And I

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No More Pain

November 20, 2019

Until you prove it to yourself, it’s hard to imagine that we have the ability to heal all of our

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Rising Above the Battlefield

November 19, 2019

Gratitude lifts our vibration so that we can hear, see, feel, and know more clearly our divinity and the divinity

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Cure for the Worried Mind

November 18, 2019

It’s hard to believe, and even to conceive, that forgiveness can bring the amount of healing that it does. Part

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Healing the Habit Of Being A Fault-Finder

November 17, 2019

When I was in the graduate Screenwriting program at USC, my professor, the amazing actor/director Nina Foch, used to say

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Miracle Healing

November 16, 2019

I’ve had so much to forgive myself for. Good heavens! I used to believe that it was OK to manipulate

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Grief Relief

November 15, 2019

At this time of year, our feelings of grief can become overwhelming. For some people, this is the first holiday

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Miracle Maker

November 14, 2019

I have seen forgiveness bring the most miraculous healings. I have felt that forgiveness redeemed me and brought me great

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Forgiveness Relieves Suffering

November 13, 2019

Forgiveness relieves suffering of every kind. There is no form that suffering can take that cannot be relieved by the

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Transforming A Belief in Lack

November 12, 2019

I didn’t realize it, but I was preventing myself from having healthy Self-esteem. I was actively ignoring the warning signs

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