My Daily Shot of Spiritual Espresso

Changes

July 26, 2019

It’s amazing how our values change over the years. Each person’s journey is individual and unique. When I was younger

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Blessings

July 25, 2019

For a long time, I actively felt like I was being crucified. I felt like a martyr of some kind.

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Cleansing

July 24, 2019

It goes in cycles, and right now, I have such a strong desire for cleansing, clearing, Clarity, and Freedom from

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Meltdown

July 23, 2019

You know the healing is REALLY happening in your mind when you no longer feel punished by the things occurring

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Blessed Community

July 22, 2019

I’m up in Vermont again this summer. I’ve been coming here since 2006 to be with my teacher, Venerable Dhyani

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Kindness

July 21, 2019

“Little things mean a lot.” This is true for some, but not for others. Some people notice the little things

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Blissed Out

Blissed Out

July 20, 2019

In case you don’t know, it was the brilliant Joseph Campbell who first coined the phrase “Follow your bliss.” Bliss

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Self-Empowerment Through Acceptance

July 19, 2019

Acceptance of what is can bring us Peace, but not if we hold in our mind that acceptance is somehow

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Reluctance & Resistance

July 18, 2019

For what must have been about three years, I prayed every day to release the resistance and reluctance I felt.

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Full Moon Freedom

July 17, 2019

Yesterday started the full moon, which is GREAT! It’s great because full moon is a time of release and harvest.

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