My Daily Shot of Spiritual Espresso

Unhook from the past 

October 30, 2022

When we have an effective spiritual practice – as offered by A Course in Miracles, then we can unhook from the

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Forgiveness & Finances

October 29, 2022

It seems kinda crazy, but I’ve come to see that a lot of people’s mental illness, financial difficulties, misery and

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Information & Healing

October 28, 2022

Do you prefer information or insight?   One thing I know about the ego is it’s always seeking to collect

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TODAY family forgiveness

October 27, 2022

When things are right with our family, when the relationships are difficult, it often takes a toll on people. It

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Upset Is Our Wake Up Call

October 26, 2022

Right now, there’s a lot of intensity that people are experiencing.  It’s because there’s more Light, divine Light shining into

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Trevor Noah & Kanye West

October 25, 2022

I recently saw a clip of Trevor Noah, host of the Daily Show and he was responding to people’s comments

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Making Them Wrong Is Pointless

October 24, 2022

One of the things I used to do is be highly reactive.  I can see now it was because my

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It’s worse than I thought

October 23, 2022

When I was growing up, my family celebrated my birthday at Thanksgiving.  And my great aunt, Christine, had her birthday

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Making Way for Miracles

October 22, 2022

It’s not hard to understand.  It’s really very simple.  And still we forget what is so obvious and that makes

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Trading Pain for Happiness

October 21, 2022

I guess it was bound to happen. Last night I came home from being out to dinner and I let

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