My Daily Shot of Spiritual Espresso

Hidden Methods of Healing

July 26, 2020

I’ve spent the last few days steeping myself in the wisdom of Native American Elders and participating, as I have

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Someone Needs A Prayer Today

July 25, 2020

I am blessed for many years now to have the privilege to support folks who are going through some of

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Grudges and Grievances

July 24, 2020

I was an epic grudge holder. I was a dedicated grievance monger. I was a chronic complainer. And as I

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Honesty Honors Me

July 23, 2020

Many people are afraid to say how they really feel and they will sometimes say it’s because they don’t want

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Together Forever

July 22, 2020

Because we’re all part of God, we’re together forever. Eternally one with each other. I find this awareness particularly helpful

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Vision of Relationship Healing

July 21, 2020

In every relationship, there’s a vision of holiness that can be revealed. When we give up on other people, we’re

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Flowing With Spirit

July 20, 2020

Yesterday, in our Sundays With Spirit service, in the healing meditation I was sharing about trusting Spirit and using the

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My Cherokee Heritage

July 19, 2020

Here’s something you might not know about me: my Grandfather had a great great grandmother who was Cherokee. He was

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Doubt Out!

July 18, 2020

There’s a real difference between going with your intuition vs going with your heart.  At least I’ve come to realize

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Train In the Distance

July 17, 2020

I’m in Vermont and enjoying the sounds of the countryside here in the Green Mountains near the Sunray Peace Village

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