My Daily Shot of Spiritual Espresso

Snarky

December 29, 2018

I used to offer the world a constant stream of snarky comments. It’s a defense against intimacy and connection. It’s

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Grievances

December 28, 2018

The world can engage us in grievances, but we can rise above that battlefield.  In our Masterful Living classes and

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Getting Needs Met

December 27, 2018

This week,I got to do something I’ve not done before. I did my radio show on Christmas Day, and that

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New True Identity

December 26, 2018

It’s not New Year’s yet, but I feel so refreshed already! I have come to Love, Love, LOVE, this time

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Merry Christmas to you!

December 25, 2018

Today we celebrate the birth of Christ – exemplified by the man named Jesus who came to demonstrate what is

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Christmas Eve Wishes

December 24, 2018

I used to make the holidays a time of listing grievances. I would struggle to have a good time, and

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Disappointment

December 23, 2018

When I was in my 20’s I co-authored and co-produced a play in New York with my brother, Michael. We

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Recalibration

December 22, 2018

Good heavens! We’ve just come through a VERY intense recalibration. If you’ve been feeling like you’ve been shook up in

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Shift

December 21, 2018

Happy Solstice & full moon! What a time of healing this is! Let’s call forth an amazing healing and release

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Depression

December 20, 2018

This time of year, there can be a lot of talk about sadness and depression. Old hurts are coming up

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