Day 20: When Comfort Isn’t Helpful
March 7, 2016
Most of us have foods that feel very comforting to us. Everyone has their own particular favorites – mostly they
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Day 19: Respect Your Energy
March 6, 2016
I’ve learned to respect my adrenals. As you may know, I enjoy my work and I love to play and
Read MoreDay 18: Stress Relief!
March 5, 2016
The most intelligent approach to stress relief is to look beyond managing and coping with the symptoms. Managing and coping
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Day 17: Having Fun!
March 4, 2016
One of our goals in our Pray & Clear 40 day reboot is to recover our Joy! The dietary aspects
Read MoreDay 16: Transcending Temptation
March 3, 2016
It’s been so very helpful for me to understand what temptation is for. Temptation can either strengthen my mind or
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Day 15: Life of Blessings
March 2, 2016
Bless your food to improve the quality. High vibrational food is what we’re going for! When we bless our food
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Day 14: Self-Forgiveness
March 1, 2016
I’ve been teaching forgiveness since 2000 and one thing I learned in the very first workshop I taught is that
Read MoreDay 13: Being Productive
February 29, 2016
There are two kinds of being productive and only one of them is truly valuable. When we’re being loving, compassionate,
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Day 12: Releasing Rebellion
February 28, 2016
Rebel Rebel, that great song by David Bowie, was and is a favorite of mine. I used to be such
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Day 11: Self-Nurturing
February 27, 2016
There are so many powerful ways we can Love our selves free from all limiting thoughts, attitudes, behaviors and patterns.
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