My Daily Shot of Spiritual Espresso

Tuning UP or Tuning Out

January 9, 2025

It’s so helpful to become conscious about consciousness. A Course in Miracles tells us that consciousness is the first step

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Spiritual Success Is True Success

January 8, 2025

I used to have a fear of failure and I see that many are stopped in living their deep heart’s

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I Could See Peace

January 7, 2025

A Course in Miracles Workbook Lesson #34 is “I could see peace instead of this.” In this lesson, Jesus tells us,

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Releasing Fear and Anxiety

January 6, 2025

We can train our mind to remember the truth and stand on the rock of God’s Infinite Love.  Just think,

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Natural vs Painful

January 5, 2025

I feel so blessed to be able to live the life I love. For a long time the life I

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Resolution vs Intention

January 4, 2025

Setting the tone for the year, the trajectory has been one of the smartest things I’ve learned to do. It’s

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I Choose Unbotherable

January 3, 2025

On New Year’s eve about 27 years ago, I made up my mind to be unbotherable.  That was my intention

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Freedom Is In My Mind

January 2, 2025

I used to yearn to feel free – I felt all boxed in and I didn’t know it was something

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Welcoming Our New Year

January 1, 2025

Today’s the day, and NOW is the time. The concept of “some day” in the future, is an old paradigm

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Suffering and Self-Doubt

December 31, 2024

When I think about it now I realize that self-doubt is insanity. Self-doubt is when the ego mind says: “You

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