I’ve learned so much about healing over these many years of struggling with self-sabotage and self-medication and I feel so blessed to share it all with people who are interested in healing. So much more is possible than we can even conceive of. I do believe it’s happening now.

Let’s remember:  We’re entitled to miracles.

When we make loving choices, miracles occur.

When we turn away from fear and choose Freedom, miracles are happening.

What I’ve learned is that as I let go of judgments, practicing true forgiveness, the need to self-medicate lessened greatly and the habit left me. I’m so grateful that it’s not a part of my life anymore. I’d like to be fully present all of the time and not do anything that feels punishing and painful.

Spirit is the one who does the healing. We allow it to unfold and there’s the rub.  We struggle because we don’t trust enough to release the healing to the action of Spirit.  We’d like to try to control it.  Or we don’t feel worthy and can’t accept it.  Sigh.  Fortunately, none of that is actually true.

I couldn’t possibly have MADE my healing happen, but I could learn to ALLOW it to unfold.  

I had to learn that I was the only one blocking my success and my healing.

The great thing about giving Spirit the heavy lifting is that the Higher Holy Spirit Self knows precisely where are all the false beliefs are and how to release them. As they’re released, the pain lessens and the need to escape the pain disappears. Self-medication naturally falls away.

Now’s the time for us to cultivate the willingness to be able to open to fulfilling our purpose.

I’ve been amazed that these patterns that feel so shameful can fall away quickly and easily even after decades of struggling with them.  Let’s really eliminate this degrading and painful behavior at the root cause so we never experience it again.  It seems impossible, but we just have to be willing.

Are you tired of the shame cycle of self-sabotage? You know the pattern – you feel spiritually connected and high-vibrational, then find yourself reaching for food, scrolling endlessly, or engaging in behaviors that leave you feeling depleted and ashamed.

Here’s what I’ve learned: It’s not about willpower – it’s about healing the emotional wounds that drive us to disconnect from our feelings. Self-sabotage is actually designed to slow down our spiritual growth because part of us feels uncomfortable staying in that high vibration.

But awareness is curative. When you interrupt patterns with Love instead of force, everything changes.

That’s why I’m offering my 6-Week End My Self-Sabotage Challenge with the first week completely FREE. In our sacred circles, we work both sides of the spiritual budget – less energy going into depletion, more flowing toward Love and healing.

What do you have to lose except the patterns that are costing you time, energy, and peace?

[Learn more about the Challenge here]

My June Deep Dive Workshop topic is Eliminating the Blocks to Success.  Spiritual success that is. Have you ever felt like you were being held back?  Like you just couldn’t break free of a stuck place? I felt that way for many years. I didn’t realize I was doing it to myself.  In this workshop I’ll share tips and tools that really work support you in having a breakthrough to spiritual success which leads to success in all areas of our lives. Once we eliminate the blocks to our success then we’re in a whole new experience of this life.  Join me for a powerful Deep Dive Workshop on June 28th.  Click now to register.

NEW ACIM PODCAST EPISODE: my topic is Faster Path to Peace. There’s so much assistance for us in the invisible field of Love – more than we can even comprehend, but we do have to be willing. In this week’s episode, I share how we can increase the speed of the healing of our mind, through following the clear instructions in ACIM.  It’s always the perfect time to invite a miracle!