Following up on my Spiritual Espresso from yesterday and talking about the very intense smoke in NYC where I am for a few days, I’d like to share a few more thoughts.

In case you haven’t noticed a lot of people are feeling volatile and many are feeling deeply challenged.  

In the last three years, during the pandemic, many people have experienced intense trauma because of having Covid, loved ones having Covid, so many deaths, so many health and financial challenges, etc. 

With all this smoke in the air, and so many more people having respiratory challenges because of Covid, the threat of the smoke is far more intense than it normally would be.

Here in NYC where I’m visiting, many of us are wearing masks outside and taking them off when we get inside, the reverse of the pandemic.  For some, it’s triggering recent trauma to be wearing a mask again.  Let’s be aware of that.

And then there are the actual fires and the danger and destruction of what’s happening in Canada.  

And then, of course, there’s a lot going on in so many other arenas of our life.  It can be very stressful for those around us and if it’s not bothering us directly, we may not realize how bad it is for folks.  

So, let’s have extra compassion.

Let’s check in on people and see how they’re doing.

Maybe there are people you know that are threatened by the air quality and we can go to the store for them so they can stay inside.  

There’s so much going on right now – the indictment of the former president on very serious charges, volcanoes, floods, fires, train wrecks, increases in mass shooting, and what seems to be an increasing backlash against civil rights and respect for differences.

It’s an intense time!

So, let’s also be good to ourselves and give ourselves some extra TLC.

More Love always helps!

Being able to be more compassionate is always a wonderful thing – let’s start with ourselves and let it spiral out to everyone in our community and around the world!

It’s not too late! Moving out of the stress of fearful imaginings and anchoring into the truth of our spiritual life is what our Change Your Mind About Your Body Program is all about.  It’s about breaking the habit of believing we’re a body, and believing that we’re not good enough to be loved.  It’s about getting to the root cause of our suffering over our bodies.

We’re just getting started: If changing your mind about your body is of interest, check out our new program – Change Your Mind About Your Body using A Course in Miracles principles – this is a 5 month program with a long list of great ACIM teachers including Alan Cohen, Lisa Natoli, Gary Renard, Jon Mundy, Bill Free, Cindy Lora Renard, Corinne Zupko and more!  

Follow your guidance, and if Spirit leads you to join us I’ll be so very happy to welcome you!  No matter what, we remember that we’re entitled to miracles.

Join me for an adventure in Europe – a CAMINO WALK in October: If you’re interested in learning more about my Camino adventure and joining me in Portugal and Spain. Click here now for more info. We only have a few spots left!

Inspire More People – A Free Webinar!  Webinar with JENNIFER HADLEY and Karen Russo for Spiritual Healers, Coaches and teachers who’d like to share their gifts and make an impact.  This free webinar will be shared with tips and tools to help you share your message and to help others grow spiritually.  Let’s share our passion for Spirit!  Click here to sign up for this free webinar.

NEW PODCAST EPISODE!  The most recent episode of my podcast’s topic is The Cause of Sickness. Our salvation is right in front of us to recognize and accept. Let’s speed things up and eliminate the causes of suffering!