When I’m willing to be mindful, I bring my attention fully into the present, into the now moment, then I can see and feel that each and every moment contains a clear choice. The choice is always between love and something that blocks the flow of Love. I love that it’s so simple! When I’m committed to Love, Peace & Harmony, then the choice is easier to recognize.
When I keep a commitment to being mindful it’s possible for me to choose love more often. As I am mindful of the choices I am making, I’m also mindful of their outcomes.
Now that I am more and more mindful, if I choose fear, anger or some other form of suffering I can see that it was my choice. Right there in that moment of knowing is another opportunity to choose love and forgive myself. I witness that love has an intelligence all of its own. This makes every moment of my life a work of art.
In their beautiful book EMBRACING THE BELOVED: Relationship as a Path of Awakening, Stephen & Ondrea Levine write, “Those who suppress the ego instead of just letting it recede into the heart make the same merciless error in judgment as those who, attempting to cure serious illness, believe they must ‘filter out all negative thoughts’ in order to be healed … They do not recognize that what leaves the ‘negative residue’ is not the thought, no matter how dark or fearful, but the negative reaction (holding), as opposed to the healing response (letting go), to that moment. That a ‘positive’ thought grasped is less healing than a ‘negative’ one met with mercy.”
Today I make a commitment to be mindful as part of my daily spiritual practice. I meet any dark and fearful thoughts with mercy. In this way my daily practice is healing and I share the benefit with all beings because I am one with them.
I AM willing to be mindful and in the flow of LOVE!
On my radio show last Tuesday, I shared some relationship tips. And, I also share a lot of helpful relationship tips in my free Valentine’s Day package.
Would you like to have a reboot this year? Well, I designed a package of audios and I’m giving them away. That’s right, it’s a total give away package for you. The one thing I’d ask you to do is to share it with others. Pay it forward please!
This package is really amazing – and when you go to get it – you’re also going to get a whole bunch of other giveaways from other teachers, coaches and professional helpers like me.
I’m not even going to tell you what’s in this package, you get to go see for yourself and collect all the goodies!
My package is specifically designed for healing and expansion – check out these great gifts – it’s all my gift to you! Click here to get the downloads.
PLEASE share at facebook!
Prayer Power Class– My Prayer Power class – it’s a 3 part series that you can join right now and get started. You can lay the ground work for your most healing year ever! It’s the best way I know to get motivation and inspiration to stop playing small and live your heart’s desire. Please click here to learn more now!
RADIO SHOW: On my radio show this week, my topic was Valentine’s Day Reboot. You can click here to get the download at iTunes. All the previous episodes are free at iTunes right now! You can subscribe to the podcast and get the show every week automatically. On your phone, iPod, or computer. Check it out! And if you enjoy the radio show, will you please write a review so more people find the show? Thank you!
Each year in my year-long Masterful Living Course people demonstrate how much benefit a little bit of willingness consistently cultivated can bring. Year after year people tell me they are amazed at their results. People who take my Masterful Living Course and work the principles all year long are literally amazed at how much their life and their feeling about themselves can change in just one year. It’s miraculous. It’s not magical – they do the work to get the results.
Are you willing to do something different to have your best year ever? Let’s do it together! My Masterful Living Course is just getting started and there’s a spot for you!
We’re waking up together and I’m so grateful for that! If you’re finding what I’m sharing to be helpful won’t you please share at facebook and twitter to let others know? Thank you!
