The One Choice That Ends All Suffering

June 22, 2026

Click here to listen to the Prayer for Today - Ending Our Suffering

Download AudioDownload Transcript

Subscribe now to Podcast of Prayer for Today

“Unless you hurt yourself, you could never suffer in any way.”

When I first read this in A Course in Miracles, I knew it was true and I also knew that hardly anyone would like to hear this truth.

The Pill the Size of a Bus

ACIM tells us nothing outside of us can hurt us. Nothing we don’t wish to have happen can happen. I know-it’s a massive pill to swallow. Bus-sized, as I like to say.

But here’s the thing: You don’t have to understand HOW this is true. You just have to be willing to consider it might be.

My Suffering Story

It used to be that I spent a fair amount of time suffering. Confusion, sadness, anger, fear-these were my paradigms. I was attracted to darkness because, in some ways, I thought I WAS the darkness.

Every spiritual book I read, every workshop I attended, I’d judge everyone there. Too spiritual. Not spiritual enough. Better than me. Worse than me. Judge, judge, judge, judge, judge.

And then I would wonder why I suffered.  I didn’t realize my judgments were the cause.  They were the mechanism I was using to keep separation active and alive in my mind.

The End of the Pain Train

Here’s what I discovered: Every moment of suffering came from choosing ego over Spirit. Every. Single. One.

Not because God was punishing me. But because I was literally choosing thoughts that hurt.

The moment I became willing to see this-really see it-I could choose differently.

Your Get-Out-of-Suffering-Free Card

Next time you’re in pain, try this: “Holy Spirit, I am only interested in the truth that sets me free. Whatever is the root cause of this upset, I’m ready for healing now.”

Don’t analyze your pain. Don’t figure it out. Just be willing to let it go.  That’s the fastest path to healing.

Freedom Is Your Birthright

In our Quantum Counseling Training Intensive, we learn not just to free ourselves from suffering, but to guide others to this same freedom.

Because once you know suffering is optional, you can’t unknow it. And once you’re free, you naturally want everyone else to be free too.

God’s will for you is perfect happiness. Your only job? Stop choosing otherwise.

The way out of suffering isn’t complicated. It’s a choice. And you can make it right now.

IN-PERSON EVENT – Quantum Counseling Training Intensive in July – This is my most powerful healing event – and I only do it in person every other year.   If you have an interest in training to be a spiritual counselor or simply doing some dealing work to open up your intuition and improve your relationships, I’ve been offering a professional training intensive for the last 15 years. This year we’re doing the training intensive – open to anyone whether or not you have any interest in becoming a counselor – the Quantum Counseling Training Intensive in Asheville NC Sunday, July 12th to Saturday, July 18th with Jennifer Hadley and Mark Anthony Lord, as well as Guest Teachers Alan Cohen, Jon Mundy and Lisa Natoli, Michael Mirdad joining us online – register soon so you can qualify for early-bird bonuses please click here now for more info.  

 

Self-sabotage shows up in so many ways. For some of us it’s procrastination, putting off the very thing that would help us most. For others it’s playing small, holding back our gifts, getting in our own way right when things start going well, or being so hard on ourselves that nothing we do ever feels good enough. And for many of us it’s self-medication, reaching for food, a drink, the phone, or busyness to escape how we’re feeling. The forms are endless, but here’s what I’ve come to know: it’s never really about the behavior, it’s about the beliefs underneath it, and those we can heal at the root. That’s why I’d love for you to join me for my End My Self-Sabotage Challenge, beginning Sunday, June 28. We’ll bring these patterns out of the dark and into the Light together, in a community where there’s no judgment, only Love. The first week is my gift to you, so come and experience it for yourself. Trust your intuition. If it’s right for you right now, you’ll know.
NEW PODCAST EPISODE:  Forgiving Our Fathers  My father and I used to have intense arguments. Slamming doors. Years of it. I carried a story for a long time that something was wrong with me, and I’m guessing you’ve carried something similar. With Father’s Day coming up, I sat with A Course in Miracles Text Chapter 1 and let myself walk back through it. What I found surprised me. What if the practice we keep hoping our parents will hand us is one we get to use ourselves, today?


Tags

A Course in Miracles, ACIM, affection, anger, daily prayer, Healing, Inspiration, Jennifer Hadley, Living A Course in Miracles, love, Love A Course in Miracles


{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

You may also like

I Forgot Father’s Day

I Forgot Father’s Day
>