Let me just say that life is amazing. It’s such an intense time right now and so many people, including me are doing HUGE amounts of deep clearing of long held patterns of negativity. It really is the time of our liberation AND there’s so much support from the invisible for us. Whatever you do, don’t avoid the opportunity to heal the patterns!
Some nights, Spirit has me awake at 2:45 am to start my healing day! What???
I’ve learned to be obedient. So I get up and started my practice. Whatever time Spirit wakes me up it’s time to get my healing ON! What I’ve learned is that when I wake up in the middle of the night and I’m really AWAKE, it’s Spirit prompting me to take advantage of the stillness and do practice. I find that I don’t feel exhausted at all during the day – just the contrary, I’m more clear, more focused, and more harmonious. Nice! Why? Effective spiritual practice is restorative!
As it says in A Course in Miracles: “Rest comes from waking not from sleeping.” I love that!
I feel very blessed today. When the patterns come up for healing it’s NO FUN, but when we are able to be grateful, it’s easier to let them go, and then there’s a much higher capacity for fun!
That’s why in Finding Freedom and Masterful Living classes, I say that Love and gratitude are our basic spiritual practices. Being loving and grateful all day completely changes the trajectory of your life. It’s about retraining your mind to look for the good and give thanks for it. We train ourselves to look for the opportunities to be loving and give thanks for them.
When we can be grateful for our challenges, knowing they contain the healing we desire, then we’re on a spiritual healing fast track to more Peace, more Love, more Joy, and more Prosperity!
Here’s a nice benefit: I can honestly say that since I really increased my spiritual practice and healed a lot of negativity, I no longer need as much sleep as I used to. I used to really feel like I needed 9 hours a night. I think I need the time to do the healing work in dream time. Now, 7 is plenty and often it’s less. I usually don’t set an alarm. Spirit wakes me up when it’s time.
I’m excited to start my Sacred Sites tour in England today! Next week is my Spiritual Counseling Training Intensive in the UK. Feeling spontaneous? Come join us and make the most of this healing opportunity!
I’m offering 4 different retreats this year. Click here for more info. Come join me for a deep healing, fun, play, restoration and renewal – we rock it out!
If you’re finding what I’m sharing to be helpful, won’t you please share at facebook and twitter to let others know? Thank you!
