I’m noticing this week that people seem to be more volatile and more easily upset. Not everyone of course, but more than usual. Or so it seems to me.
There are things happening in the news, so many, that have many people deeply upset and even worried. Some folks are angry and others are enraged.
When large groups of people experience strong emotions, I notice that it feels as though those upsets move, like waves of energy, across the earth and affect everyone and every thing.
When I see these intense upsets rocking the news and the people of the world, I pray more often. I offer blessings to everyone again and again.
One of the things we learn on this spiritual path is to not be moved by circumstances. The more we practice non-judgment the easier it is to hold our seat when life sends big waves that challenge us. We learn to be the observer.
When we’re anchored in being truly helpful it helps us to stay strong and not be knocked over by everything that comes along. Why? Because then we’re anchored in being loving. We’re motivated by Love and that makes us strong.
When fear is present, or when fear is the motivation for our choices, then a light breeze can knock us over.
I used to co-lead spin classes with my friend, Jesse Brune-Horan. We called them ZenSpin. I used to say to folks in class, “if you feel weak, think of someone you really Love and it will make you strong. Start thinking of people to bless and that will give you strength.” It works, it’s true.
I used to feel like a victim. When things happened in the news that I didn’t like, I’d get upset and I felt that if I didn’t get upset it meant that I was okay with whatever happened.
I see now that not being upset is the result of not judging.
I’d rather be peaceful and so it’s easier not to judge because I know that being judgmental upsets me and I don’t like it.
Let’s anchor ourselves in Love and be a Lighthouse, broadcasting Love to the world, to our brothers and sisters and help bring Peace to everyone.
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