My Daily Shot of Spiritual Espresso

Celebrate

Celebrate

October 10, 2018

I used to notice so many of my daily failures, and feel dejected and hopeless. I realized that a better

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Pain Release

Pain Release

October 9, 2018

“No pain, no gain” is appropriate in our workout programs, perhaps. But, it’s not the way we wish to live

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Loving Acceptance

Loving Acceptance

October 8, 2018

Loving acceptance of WHAT IS does not make us weak – just the opposite. Our loving acceptance of what is

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Good Decision

Good Decision

October 7, 2018

Relationships can be very challenging. Sometimes I struggle with knowing what’s the best thing to do. I’ve learned that, in

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Speak Plainly

Speak Plainly

October 6, 2018

Many times I am doing my best to be delicate, to not be too pushy or strong, and it comes

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Learning Through Joy

Learning Through Joy

October 5, 2018

As I write this, the sun is rising over the blue ridge mountains, and it takes my breath away. It’s

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Forgiveness and Healing

Forgiveness and Healing

October 4, 2018

It takes tremendous courage to let go of the judgments and opinions that we’ve built our identity on. Often, there

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I AM Blessed

I AM Blessed

October 3, 2018

The more I choose Love, the more I see that I am ALWAYS blessed. There’s never a break in the

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How Does Healing Happen?

How Does Healing Happen?

October 2, 2018

Healing can be such a mystery. It sometimes looks as though healing happens because we take a medicine and that

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Absolute Abundance

Absolute Abundance

October 1, 2018

For so long, I was living in lack, and I worried about money a lot. It was a constant theme in

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