My Daily Shot of Spiritual Espresso

America, The Beautiful

January 20, 2017

Today, I’m heading to Washington, D.C. with Debbie, my sister-in-law, for the Women’s March.  (Yesterday, I wrote a whole Espresso

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Make Love Not War

January 19, 2017

I’ve talked with many people who are feeling extremely conflicted, or their loved ones are feeling it, as we draw

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I Love A Course in Miracles!

January 18, 2017

I never tire of A Course in Miracles.  I never tire of the truth.  It’s so comforting.  I love that

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The Ego’s Hunger Games

January 17, 2017

For many spiritual students, the ego is driving their spiritual practice. It doesn’t make sense because the ego cannot get

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King – A Life of Service

January 16, 2017

Rev. Dr. Martin Luther King, Jr. is a hero of mine. Back in the late 90’s, I joined with many

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Cook That Virus!

January 15, 2017

This past week, I’ve been having a recurrence of the sinus infection that I had a month ago.  You already

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Best Investment Ever!

January 14, 2017

The one and only person I need to make contact with every day is myself, and by that, I mean

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Lift-Off is Here!

January 13, 2017

I’m no rocket scientist, but it seems to me that getting the lift-off seems to be the most arduous part.

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Forgiveness & The Onion

January 12, 2017

People talk about forgiveness as though it’s an onion that we need to peel the layers off in order to

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Former Upset Queen

January 11, 2017

I used to be an upset queen. I’m not a drama queen. I really don’t like drama in my life

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