My Daily Shot of Spiritual Espresso

Choosing Higher Awareness

August 17, 2023

ve learned the power of decision and I’ve come to apply that learning to my daily life. (BTW, I’ve also

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Abundant and Prosperous

August 16, 2023

I used to live in the mindset of “there’s not enough.”  I walked around thinking that I didn’t have enough

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Skipping Toxic Choices

August 15, 2023

I love how things can change in my life. I am so grateful that my mind can heal and I

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Mental and Emotional Freedom

August 14, 2023

How amazing is this:  I’ve realized, through my life experience, that as I release the unconscious guilt, I don’t project

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Their courage inspires me!

August 13, 2023

One of the things I aspire to is to stop saying or doing anything to make others feel guilty and

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Escape From Guilt

August 12, 2023

One of the things I aspire to is to stop saying or doing anything to make others feel guilty and

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Not Guilty

August 11, 2023

I feel blessed to have two of my very dearest friends visiting me at my home in Vermont.  Last night

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Willingness Is Everything

August 10, 2023

Willingness is EVERYTHING to me. Once we’re willing to actually make a change then the Spirit will bring all that’s

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Falling In Love

August 9, 2023

Years ago I had an experience that amazed me.   I’m sure you’ve had experiences like this too.  I was

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We’re the Real Deal!

August 8, 2023

One of the ways that I used to play small was feeling like I was a spiritual fake.  I felt

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