My Daily Shot of Spiritual Espresso

Releasing Attachments for Peace of Mind

November 11, 2024

Last week, in Masterful Living we were talking about letting go of attachments because we know that attachments keep us

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I Had No Faith

November 10, 2024

I’m still feeling that something strange has happened. Like I’ve slid into an alternate timeline after the election, and I’m

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Peace Is Our Nature

November 9, 2024

I’m still in shock, I don’t mind being transparent about it. I shared a lot in my latest podcast episode

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Post-Election Thoughts

November 8, 2024

I write to you still in recovery, still in shock about the election results.  Last evening we had a group

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I’m In Recovery

November 7, 2024

I’m in recovery – as many of us are – and I’m in shock. I woke up Tuesday morning feeling

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Humility is Healing

November 6, 2024

Here’s an interesting observation: After working with so many people as a spiritual counselor, as a spiritual leader and teacher,

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Valuing the Unity of All Life

November 5, 2024

It’s Election Day in the United States.  I voted a while ago and, to be honest I feel both excited

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Living A Miraculous Life

November 4, 2024

Ernest Holmes, the founder of the Science of Mind, taught us that, the only time that it takes for us

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I Healed My Nightmare

November 3, 2024

In this time when things are so divisive, I’m remembering how I felt internally divided. I had so much conflict

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Avoiding Ego Traps

November 2, 2024

Ego traps can be so easy to fall into. We stumble and fall and find ourselves in a dark place,

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