My Daily Shot of Spiritual Espresso

I Don’t Know What It’s For

September 3, 2024

Take it from an expert in upset – within each upsetting experience there is something for us to learn that

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Let’s Get Connected

September 2, 2024

There’s no substitute for feeling connected with that higher intelligence – that Higher Holy Spirit Self.  Nothing is more valuable

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The Fear Was So Intense

September 1, 2024

Relationship hell? I’ve been there. I’ve explored it in many ways, traversing the downs and WAY downs of it. As

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Open-Minded

August 31, 2024

It took me so very long to see that willingness without trust and faith in Spirit, without actually leaving the

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Forgiveness is Anti-Inflammatory

August 30, 2024

I used to feel like I was repeating the same arguments, the same experiences and the same upsets over and

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Drop It Like It’s Hot

August 29, 2024

My mind used to be focused on petty grievances.  I kept score on everything, EVERYTHING.  I felt that I really

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I Was Afraid of Being Happy

August 28, 2024

For me, the hardest thing to let go of was the thing I made.  It was the image of myself

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Receptive To The Good

August 27, 2024

I’ve learned that praying for awakening is a really smart thing to do. Praying in an effective affirmative way, not

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Unbothered and Free

August 26, 2024

This life sometimes feels like a puzzle, or a crazy roller coaster, a bizarre game that feels strange and rididuclous,

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I Wanted To Break Free

August 25, 2024

I talk with so many people who feel like I used to feel. I was so discouraged, but I didn’t

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