My Daily Shot of Spiritual Espresso

Love Is Everything

May 21, 2026

I’d like to share a story with you that’s stayed with me for over twenty years. A long time ago,

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We Are the Ones Who Decide

May 20, 2026

Here’s a teaching that’s changed how I move through my days: There are only two sources of thought. ACIM tells

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I Loose the World

May 18, 2026

There’s a moment in A Course in Miracles that opens a doorway. It comes in Lesson 132: “I loose the

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I Ended the War Within

May 17, 2026

I’d been at war for most of my life. War with my circumstances. War with my body. War with the

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I Must Have Decided Wrongly

May 16, 2026

I’ve been thinking about guilt all week because of my workshop today on Healing Religious Guilt.  One thing I’ve seen

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I Was Queen of Stinking Thinking

May 15, 2026

I used to be a queen of stinking thinking. For decades, I had a pattern. I’d feel threatened by somebody

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The Fog Has No Power

May 14, 2026

If we want to understand what guilt actually is, A Course in Miracles offers us a beautiful image. Guilt is

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The Ego Is Like a Software

May 13, 2026

Here’s a teaching that’s reshaped how I relate to my own mind: The ego is a thought system, not a

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Who’s Really Doing the Punishing?

May 12, 2026

For most of my life, I believed God was punishing me. I never said it out loud quite like that.

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The Guiltless Mind Cannot Suffer

May 11, 2026

Mother’s Day brings up so much for many of us. Whatever’s present today, bright or heavy, I’d like to share

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