See the Sanity, Not the Insanity
March 25, 2026
This is one of the things I really worked on because my ego thought system had a tendency to find
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Stop Processing and Start Putting It on the Altar
March 24, 2026
Somebody asked me this week about processing feelings. Is it good to process them? What do I think about that?
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The Antidote for Obsessive Thinking Is Love
March 22, 2026
Many of us struggle with obsessive compulsive thinking that feels impossible to let go of. When the thoughts are so
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When the Thoughts Won’t Stop
March 21, 2026
I’ve had a lot of experiences where it felt impossible to let go. Obsessive, compulsive thinking – the kind where
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Why We Can’t Let Go – It’s Wrapped Up in Our Identity
March 20, 2026
The primary challenge of why it’s so difficult to let things go sometimes is this: whatever we’re obsessively thinking about
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Correction Is Not Our Function
March 19, 2026
When we’re in that compulsive thinking – running the same thoughts over and over, trying to figure out how to
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I Betrayed Myself
March 18, 2026
Forgiving when we’ve been betrayed. Oh my gosh, this was such a difficult thing for me. Life felt like it
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The Itchy Scratchy Splinter
March 17, 2026
We’re getting the hang of this forgiveness thing. It’s very tempting to judge the world, to judge each other, to
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The Aftermath of Forgiveness Is Miracles
March 16, 2026
First, I’d just like to share an amazing thing that happened. About five weeks ago I lost the case for
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What the Person Who Betrayed Us Is Really Showing Us
March 14, 2026
I can specifically think of one relationship that really helped me see something I wasn’t ready to see: I didn’t
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