My Daily Shot of Spiritual Espresso

My Mother’s Day Healing

May 10, 2026

When my mother got her cancer diagnosis, I made a decision. I said, “Okay. My mother is not getting off

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Releasing All Judgments

May 9, 2026

When I committed to having a healing in my relationship with my mother, this is what I had to face:

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Loving Our Mothers Free

May 8, 2026

Mother’s Day is on its way. Some of us are looking forward to it. Some of us are bracing for

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The Little Willingness

May 7, 2026

There’s a section in Chapter 18 of A Course in Miracles called The Little Willingness. It’s the key to our

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All Thinking Produces Form

May 6, 2026

A Course in Miracles, in the Fear in Conflict section, says: “All thinking produces form at some level.” Thoughts are

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Love Holds No Grievances

May 5, 2026

My favorite lesson in A Course in Miracles is Lesson 68: “Love holds no grievances.” That one sentence is so

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I Had to Open My Heart

May 4, 2026

For so long, I’d claim I was ready to let something go. I’d say I’d like to release the resentment.

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My Mom Said It Would Be Hard

May 3, 2026

I was standing in my parents’ kitchen in Rhode Island, telling my mom about something I’d like to do. “Well,

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I Used to Be So Volatile

May 2, 2026

I used to be a powder keg. I’d get irritated. I’d get frustrated. I’d get angry. It was all the

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I Used to Argue to Be Right

May 1, 2026

I used to argue. About everything. I needed to make my point. I needed to prove I was right. I

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