My Daily Shot of Spiritual Espresso

See the Sanity, Not the Insanity

March 25, 2026

This is one of the things I really worked on because my ego thought system had a tendency to find

Read More

Stop Processing and Start Putting It on the Altar

March 24, 2026

Somebody asked me this week about processing feelings. Is it good to process them? What do I think about that?

Read More

The Antidote for Obsessive Thinking Is Love

March 22, 2026

Many of us struggle with obsessive compulsive thinking that feels impossible to let go of. When the thoughts are so

Read More

When the Thoughts Won’t Stop

March 21, 2026

I’ve had a lot of experiences where it felt impossible to let go. Obsessive, compulsive thinking – the kind where

Read More

Why We Can’t Let Go – It’s Wrapped Up in Our Identity

March 20, 2026

The primary challenge of why it’s so difficult to let things go sometimes is this: whatever we’re obsessively thinking about

Read More

Correction Is Not Our Function

March 19, 2026

When we’re in that compulsive thinking – running the same thoughts over and over, trying to figure out how to

Read More

I Betrayed Myself

March 18, 2026

Forgiving when we’ve been betrayed. Oh my gosh, this was such a difficult thing for me.  Life felt like it

Read More

The Itchy Scratchy Splinter

March 17, 2026

We’re getting the hang of this forgiveness thing. It’s very tempting to judge the world, to judge each other, to

Read More

The Aftermath of Forgiveness Is Miracles

March 16, 2026

First, I’d just like to share an amazing thing that happened.  About five weeks ago I lost the case for

Read More

What the Person Who Betrayed Us Is Really Showing Us

March 14, 2026

I can specifically think of one relationship that really helped me see something I wasn’t ready to see: I didn’t

Read More
Subscribe to the daily inspiration and Prayer for Today:
>