My Daily Shot of Spiritual Espresso

The Day I Stopped Planning My Life

August 29, 2025

“A healed mind does not plan.” When I first read that line from A Course in Miracles, I thought it

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Why Smart People Make Not Smart Decisions

August 28, 2025

I couldn’t find the check. For forty-five minutes, I searched everywhere—my desk, the floor, other rooms. I was getting increasingly

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The Voice That Saves You From Yourself

August 27, 2025

I was walking down a busy San Francisco street, Led Zeppelin’s “Whole Lotta Love” blasting through my headphones. Lost in

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Perfection Is Here Now

August 26, 2025

How often do we wish life were different? We wish the traffic would clear, the email would arrive, the person

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We Start Where We Are

August 25, 2025

For years, I carried a belief that nearly destroyed my spiritual journey: “I can’t be that good.” I was convinced

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Seeing Through the Illusion

August 24, 2025

I used to think spiritual growth meant accumulating more knowledge, more practices, more hours in meditation. For years, I believed

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The Tipping Point

August 23, 2025

There’s a moment in every spiritual journey that changes everything. It’s the tipping point where taking full responsibility for your

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Why We Keep Learning the Same Lessons Over and Over

August 22, 2025

Do you ever feel like you’re stuck in spiritual Groundhog Day, learning the same lessons repeatedly? Like you’re making progress,

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The Permission Slip That’s Keeping You Small

August 21, 2025

Here’s something that changed my life completely. For years, even as an Agape practitioner and ministerial student, I was giving

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I Need Do Nothing — And That Changes Everything

August 20, 2025

When I first read the section in A Course in Miracles called “I Need Do Nothing”, I thought: “Are you kidding

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