Have you ever woken up with a jolt of fear running through you because you realized you made a mistake?  Or maybe when you’re drifting off to sleep and then all of a sudden you remember something you didn’t do, something you forgot until now and a shot of fear induced adrenaline starts surging through you, causing your hear to pound.  

Of course you have.

We all have.

Our sense of inadequacy, failure, low self-esteem is so close to the surface that the instant the thought of the mistake arrives in our awareness we are rocketed into fear and shame, guilt and worry.  That electric jolt of fear is something most of us dread.  The feeling goes right through us confirming our worst fears and fiendish false beliefs.

Some of us live that close to terror the whole of their lives.  Our sleep is strewn with nightmares showing us our imagined inadequacy.  It can feel like there’s no escape.

And yet, since all the negative beliefs about ourselves are actually misperceptions and false beliefs, our investment in the false can be undone.

We can completely reverse all of these beliefs.

It’s not hard, but it can feel like it would be so hard that it would be impossible.  And then we take that perception, which is absolutely false, and we run with it, deciding to just live with our sense of lack.

Instead, we can call upon our Higher Holy Spirit Self to remind us of the truth.  We don’t have to take the same old path of shame and self-abuse just because it’s familiar.  There’s a higher wisdom calling to us.

Often we don’t see the choices that are available to us because we don’t pause to look and see.  We find ourselves living in that place that’s so identified with body and personality that we’re running the same thoughts and emotions over and over again forgetting to pause and see what else is available.  

Love is always available.

When we choose Love we realign with truth.

When we’re aligned with truth the false fades in it’s attractiveness.

This is the Power of Love within us.  

This year, this week, this day, let’s put Spirit first and practice our pause so we can undo the habituated mind and conditioned response that activates that fear of our imagined unworthiness.

In truth, we’re already perfect, already free, already as holy as holy can be.

Saturday, Feb 4th Online Workshop – Eliminating Reluctance & Resistance.
We all have resistance. We all have reluctance. The question is do we give into it and let it drag us down? There are spiritual methods we can use that work to clear these blocks to Love. Let’s eliminate all reluctance and resistance and celebrate the gift of life!

PODCAST: The latest episode of my podcast’s topic is Body Beliefs: Obstacles to Peace – Part 6. We’re healing at the level of the mind, and it’s working!