I learned something powerful about handling self-attack that I’d like to share with you.

You know that voice in our heads that gets vicious when we’re trying to be loving? The one that attacks our motives, questions our worthiness, and tries to convince us we’re frauds?

A Course in Miracles explains that “the ego will attack your motives as soon as they become clearly out of accord with the ego’s perception of you.” In other words, when we start choosing love over littleness, the ego fights back hard.

It’s like when we were kids learning fire safety: “Stop, drop, and roll.” Don’t run around trying to figure it out or fix it. Just stop, drop, and roll to put the fire out.

That’s exactly what we need to do with self-attack: Stop, drop, and roll.

Stop engaging with the accusations. Don’t try to defend ourselves or prove our worthiness to the ego – it’s pointless. We can’t get help from the very system that created our sense of inadequacy in the first place. That would be like going to a thief for reparations.

Drop the whole evaluation game. When we’re aligned with the Divine, when we’re tuned in and tapped in, there’s no constant self-assessment happening. The ego is always trying to figure things out because it’s lost and confused. But when we’re connected to our true source, there’s just knowing.

Roll away from littleness and into the grandeur of who we really are. We are not inadequate beings trying to become worthy. We are magnificent expressions of Divine Love temporarily forgetting our true nature.

Here’s what shifted things for me: I learned to cultivate clear intuition and divine guidance instead of relying on my ego mind to figure things out. When we deepen our spiritual practice, we become more and more able to receive direct insight without struggling for it.

The truth is always available to us because our mind is the mind of God.

Knowledge is total, and we live at the very center of infinite intelligence. We do have to be willing to align with truth instead of perceptions.

Next time self-attack starts, remember: Stop, drop, and roll. Roll right into the arms of the Love that created you and never stops seeing your perfection.

Join us in my Masterful Living Program in 2026 – this is where we’ll do this transformational work together. Or start with a FREE Forgiveness Workshop (Today!) where you’ll learn the exact practices that can heal your family dynamics

The patterns stop with us. If you’ve been carrying decades of pain in your relationships with your mother, daughter, or sister—the resentments that won’t let go, the silence that feels permanent, the wounds passed down through generations—this is your invitation to freedom. Join me for Mother, Daughter, Sister: Spiritual Healing for Ourselves, Our Family & the World, a powerful 4-part transformational series where we’ll work at the level of mind to heal what feels impossible to heal. I’ll share the same spiritual tools I used to transform my relationship with my mother before her transition—tools that create quantum healing because all minds are joined. When YOU are willing to change your mind about yourself, about them, about the past, miracles ripple through your whole family. You don’t need them to change, apologize, or even participate. Your willingness is enough. We start this Thursday, December 4th Let’s do this together.

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NEW ACIM PODCAST EPISODE:  In this episode, How to Become the Spiritual Leader of Your Family I dive deep into Chapter 7 of A Course in Miracles, exploring how the extension of God’s love is our only function—we literally cannot contain the fullness of God, so we naturally share it! I share my personal journey from believing I was “fundamentally bad” and unworthy of joy, to discovering that judgment creates a split mind that blocks our joy and our function. The most beautiful revelation? I healed my entire family dynamic without talking about spirituality—no more awful arguments, just Peace—simply by doing my inner work. As we finish this nine-year numerology cycle, I’m inviting you to recognize that your willingness is all that’s required; your personality doesn’t have what it takes (and never could), but Spirit does, and Spirit only needs your willingness to extend love to everyone, everywhere, answering every cry for love including your own.