My Daily Shot of Spiritual Espresso

Rising Above Ego

September 6, 2023

I used to be so critical of spiritual teachers until I became one FOR REAL.  I realized that the reason

Read More

There Are No Problems

September 5, 2023

If I affirm there’s a problem that needs fixing then I’m firmly anchored in the thought that the Divine has

Read More

Offense Defense

September 4, 2023

I used to have a real problem with rejecting people.  I would sense some kind of criticism or rejection coming

Read More

I Was A Scorekeeper

September 3, 2023

There’s a thought pattern in the human experience that has to do with keeping score. It’s a pattern I’m ALL

Read More

Shifting Our Energy with Self-care

September 2, 2023

I am grateful to have realized that Self-Love and Self-care are two primary components of an effective spiritual practice. People

Read More

Angels Are Real

September 1, 2023

The angels are always helping us to move in the direction of happiness. When we’re interested we’ll hear their clear

Read More

Tuning In or Tuning Out?

August 31, 2023

Do you ever feel like tuning out?  I know I do.  For me, it’s about becoming identified with ego/body/personality and

Read More

Giving & Receiving Support

August 30, 2023

I really like joining with other people and having what I call a divine dialogue.  I’ve had the same group

Read More

I Was Delusional

August 29, 2023

I’m back home in Vermont with Bodhi and Sattva, my fur babies and we’re glad to be back.  We had

Read More

Scorekeeping

August 28, 2023

Keeping score in our relationships is a way to perpetuate suffering.  To me, keeping score is about making sure I

Read More
Subscribe to the daily inspiration and Prayer for Today:
>