My Daily Shot of Spiritual Espresso

Why We Can’t Let Go – It’s Wrapped Up in Our Identity

March 20, 2026

The primary challenge of why it’s so difficult to let things go sometimes is this: whatever we’re obsessively thinking about

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Correction Is Not Our Function

March 19, 2026

When we’re in that compulsive thinking – running the same thoughts over and over, trying to figure out how to

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I Betrayed Myself

March 18, 2026

Forgiving when we’ve been betrayed. Oh my gosh, this was such a difficult thing for me.  Life felt like it

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The Itchy Scratchy Splinter

March 17, 2026

We’re getting the hang of this forgiveness thing. It’s very tempting to judge the world, to judge each other, to

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The Aftermath of Forgiveness Is Miracles

March 16, 2026

First, I’d just like to share an amazing thing that happened.  About five weeks ago I lost the case for

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What the Person Who Betrayed Us Is Really Showing Us

March 14, 2026

I can specifically think of one relationship that really helped me see something I wasn’t ready to see: I didn’t

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Betrayal Is a Perspective

March 13, 2026

Our topic today goes right to the heart of some of our deepest pain: forgiving when we’ve been betrayed. Oh

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Would You Like to Decorate Your Prison Cell – or Get Out?

March 12, 2026

I love the movie The Matrix because it helps us understand something so important about our spiritual journey. Remember the

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Who Betrayed Whom?

March 11, 2026

There’s a question that helped me set myself free. It’s only three words: Who betrayed whom? Ugh. I know. That

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The Prodigal Son Is Coming Home

March 10, 2026

Here’s a way to think about our journey that fills my heart with Joy. We could say we’re on the

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