My Daily Shot of Spiritual Espresso

Are We Waiting on God or Our Own Willingness?

October 18, 2025

Healing doesn’t take time. Forgiveness doesn’t take time. Insight, inspiration, intuition – none of it takes time. But sometimes we

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The Gift of Not Having to Figure Things Out

October 17, 2025

We live in a culture obsessed with understanding everything. We want to know why things happened, what caused our problems,

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Fighting for Peace? That’s Not How It Works

October 16, 2025

I was raised in the civil rights movement and came of age during Vietnam War protests. That activist spirit runs

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When Chaos Becomes Your Coping Strategy

October 15, 2025

I used to be the queen of creating chaos. Not because I enjoyed drama, but because it was my shield.

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The Only Problem We Really Have

October 14, 2025

Think about your biggest challenge right now. Underneath whatever it appears to be, you’ll find the fear that you’re alone,

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Seeing Only Perfection

October 13, 2025

One of the most challenging aspects of spiritual growth is learning to see perfection in everyone, especially when their behavior

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It Shocked Me

October 12, 2025

When I went into Science of Mind Practitioner training at the Agape International Spiritual Center, they told us, “You can’t

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Every Trigger Is a Valuable Healing Opportunity

October 11, 2025

“I hate this place!” I used to shout at the universe. Getting triggered hourly, angry at everyone. Then I learned

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Stop Trying to Change the Past Through Your Partner

October 10, 2025

Someone shared how they felt ashamed for still wanting their mother’s approval. I said, “There’s no shame in that. But

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Your Triggers Are Love’s Wake-Up Call

October 9, 2025

Let me share something that completely changed how I see relationship triggers. Every time someone “makes you” angry, hurt, or

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