My Daily Shot of Spiritual Espresso

My faith kept me centered

June 2, 2022

The night before last, my precious kitten, Sattva took off into the night around 10pm.  I’d opened the door to

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Suicide Is No Answer

June 1, 2022

I have worked with many people who felt suicidal as well as with many people whose loved ones have taken

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How Much Further?

May 31, 2022

Pain is such a teacher.  And it’s a teacher I’m not interested in learning with anymore.  There are all kinds

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My Purpose Is Attainable

May 30, 2022

Yesterday in our Sundays With Spirit online service I was sharing about how grateful I am to realize we all have the

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You can’t take my gun

May 29, 2022

I live out in rural Vermont.  Farm country.  In the mountains at the edge of a huge national forest.  

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Agitation

May 28, 2022

Lots of people are feeling agitated right now. The cause is not in the world. The cause of our agitation

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Prayer Is the Way

May 27, 2022

The most influential nonviolent leaders have all been deeply prayerful people. Indeed, most of them have also been spiritual leaders

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Use What You Have

May 26, 2022

One of the things that used to bother me tremendously was I felt that I was holding myself back.  I

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Living Without Regret

May 25, 2022

I used to feel that I had SO MANY regrets that it was a heavy weight upon my heart. I

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When People Let Us Down

May 24, 2022

In the Stop Playing Small Retreat yesterday I shared about an experience where I’d been let down.  People who agreed

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