My Daily Shot of Spiritual Espresso

I’d Get My Feelings Hurt

January 29, 2025

My brother and his wife and their son, my nephew were just visiting me for a little over a week.

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Healing the Habit of Complaining

January 28, 2025

I was a chronic complainer.  It was all part of my being super judgmental.  Complaining and judging are often the

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Life Without Suffering

January 27, 2025

Not one of us just wants to suffer, do we? I’m kidding of course!  Many are actively choosing to suffer.

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I Had A True Healing

January 26, 2025

Once upon a time, I received a letter from a dear friend who told me that something I’d said a

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Avoid Distractions, Delays and Detours

January 25, 2025

Here’s one of the main advantages of living a loving life, and living without being in constant attack and defend

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It’s All Over Now

January 24, 2025

Here’s what spiritual success is to me:  when my family comes to visit, there are no buttons to push in

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Don’t Believe the Lie Anymore

January 23, 2025

Sometimes the choices are very obvious and still we don’t wish to see it. The more I walk this path

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Let’s Be True

January 22, 2025

One of the best decisions I ever made in my life was to stop fantasizing about what could happen or

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Time for Awakening

January 21, 2025

Masterful Living is starting today, and that’s part of why I’ve come to Love, Love, LOVE, this time of year.

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A Life of Love

January 20, 2025

Rev. Dr. Martin Luther King, Jr. is a hero of mine. Back in the late 90’s I joined with many

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