My Daily Shot of Spiritual Espresso

Willingness Is So Much More Than Saying the Words

November 28, 2025

It’s not about the doing, it’s about the willingness, and willingness is so much more than saying, “I am willing.”

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Your Awakening Has Nothing to Do with Your Body

November 27, 2025

Here’s a wonderful Thanksgiving message:  Quickening our awakening has nothing to do with the body. I know that might seem

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Stop Blaming Everyone Else

November 26, 2025

Thanksgiving is almost here and let’s have a shift.  We can do this.  We can let go of the painful

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Stop Delaying Your Healing

November 25, 2025

How many times did I miss the opportunity for my quickening, my healing, my transformation because I wasn’t willing?  Conservative

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From Revenge to Redemption: The Only Path That Works

November 24, 2025

I used to be obsessed with revenge. The mental attraction to punishment, to bringing what I thought was “divine justice.”

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The Rigorous Work of True Forgiveness

November 23, 2025

Let me tell you about the most rigorous work I’ve ever done – and why it’s absolutely essential if you

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God’s Trust in You is Limitless (Yes, Really)

November 22, 2025

A Course in Miracles tells us: “All things are given you. God’s trust in you is limitless.” Think about that

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Stop, Drop, and Roll Away From Self-Attack

November 21, 2025

I learned something powerful about handling self-attack that I’d like to share with you. You know that voice in our

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Innocence: Your Superpower Hidden in Plain Sight

November 20, 2025

We’ve got it all backwards. We think judgment equals wisdom. We believe cynicism protects us. We imagine that seeing ourselves

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Let’s Stop Wishing to Be the Innocent Victim

November 19, 2025

Have you ever hoped to be unfairly treated so you could claim innocence and be the victim? C’mon, admit it,

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