My Daily Shot of Spiritual Espresso

Miracles Are Happening

June 13, 2025

I’ve learned so much about healing over these many years of struggling with self-sabotage and self-medication and I feel so

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Hearts and Minds

June 12, 2025

I used to sabotage myself by ignoring my intuition.  I’d get clear insight, and then ignore it.  I did that

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More Joy Is Always Welcome

June 11, 2025

I lived in Los Angeles 22 years.  If I still lived there, I know where I’d be right now.  I’d

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Full Moon Healing

June 10, 2025

Tomorrow the full moon begins at 3:43am Eastern, which is GREAT! It’s great because full moon is a time of

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Plugging Into God

June 9, 2025

So often when we’re weary of this world we turn to something to medicate with or tune out with. What

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I’m Not Guilty

June 8, 2025

Years ago I began to realize that the experience we have of feeling guilty – the emotion of guilt, which

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Pathway to Happiness

June 7, 2025

To be happy in this life, we have to learn to live without strong attachments. We learn to wear our

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Cooperation

June 6, 2025

One of the most beautiful aspects of life is that we’re not alone. We’re interconnected and interdependent. Whether we like

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You Can’t Out-Give God

June 5, 2025

The essence of Divine Love is pure givingness and generosity.  and that’s why A Course in Miracles says so clearly that, in order

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Sattva & the Skunk

June 4, 2025

I’ve learned not to rehearse in my mind for what I don’t want.  That keeps me from being upset.  Rehearsing

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