My Daily Shot of Spiritual Espresso

The Year Everything Changed

December 28, 2025

As we’re on the precipice of the new year and this new cycle of 9 years (according to numerology) –

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The Deprivation Trick—Why God Means More, Not Less

December 27, 2025

Here’s one of the ego’s sneakiest tricks: If you go all in for God, you’ll be deprived. No more cocktails.

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I Am Here Only to Be Truly Helpful

December 26, 2025

There’s a prayer in A Course in Miracles that has deeply influenced how I live. It’s on page 28 in

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Thank you, I love you

December 25, 2025

Next year, for Christmas, give yourself the gift of Peace of mind.  Start today and you’ll be amazed at what

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The Safest Place to Live

December 24, 2025

For years, I lived in a fortress of my own making. Always defending, always anticipating attack, always ready for battle.

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The Searing Pain That Used to Define My Family Gatherings

December 23, 2025

I used to feel a searing kind of pain at family gatherings—like I had just drank battery acid. You know

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When We’re Not Interested in Retaliating

December 22, 2025

One of the ways I know I’m more peaceful than I’ve ever been is this: I am not interested in

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Now Is the Time for Deep Family Healing

December 21, 2025

Happy Solstice! I always feel it’s a major accomplishment to make it to the day the light returns! YAY! I

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Giving to Get vs. Giving from Overflow

December 20, 2025

For years, I often gave in order to get something back. I’d volunteer at church, bake cookies, pick up trash

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Boomerang Effect

December 19, 2025

I used to need to make other people wrong in order to feel better about myself. And I didn’t understand

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