My Daily Shot of Spiritual Espresso

The Ultimate Freedom: Laying Down Your Need to Be Right

November 2, 2025

For years, I lived in a self-made prison. The bars? My desperate need to be right about having been wronged.

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There Is No Sin (Just a Lot of Mistaken Ideas)

November 1, 2025

A Course in Miracles Lesson 259 drops a bombshell: “Let me remember that there is no sin.” If you were

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God Qualifies the Called

October 31, 2025

You know what’s scary?  I spent years feeling deeply unqualified to live my passion and do what I love. Even

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To Have, Give All to All

October 30, 2025

Twenty-five years ago, I sat with my first counseling client, my mind churning with judgments. Judging them, judging myself, judging

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Why Self-Care Is Never Selfish

October 29, 2025

“You do so much, Jennifer. Make sure you take care of yourself.” People say this to me often, with genuine

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Your Family Is Your Spiritual Classroom

October 28, 2025

As fall settles in and we prepare to change the clocks here in the USA,  I feel like we’re hurtling

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The People We Love Most Are Often the People We Judge Most

October 27, 2025

I love being a spiritual counselor.  It’s never boring, always expansive, always healing to me personally.  It’s interesting, fulfilling and

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When the Insanity Is Too Much

October 26, 2025

Every day brings fresh chaos. Political turmoil that has people choosing sides and attacking each other. Global conflicts that break

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God Is Your Only Goal (Everything Else Is Distraction)

October 25, 2025

A Course in Miracles Lesson 258 couldn’t be clearer: “Let me remember that my goal is God.” Not after we

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Be Not Content with Future Happiness

October 24, 2025

“Be not content with future happiness. It has no meaning, and is not your just reward.” When I read this

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