My Daily Shot of Spiritual Espresso

Responsibility is Liberation

June 20, 2025

I used to find 50 reasons a day that I was failing at being spiritually successful.  I felt I was

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Eliminating Failure

June 19, 2025

When we put the ego in charge we’re guaranteed to fail. When we put spirit in charge, we’re guaranteed success.

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Seeing What’s Actually Happening

June 18, 2025

I’ve had it happen many times when I’m working or writing intensely on my laptop people can come into the

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Struggling with Temptation

June 17, 2025

A Course in Miracles tells us that all temptation is related to the body and that all temptation is for

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The Monster That Isn’t There

June 16, 2025

One of the profound gifts of being a minister and spiritual counselor for over 16 years is that I’ve sat

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Blame kept me stuck – for decades! UGH!

June 15, 2025

Happy Father’s Day! I’m getting ready to offer my End My Self-Sabotage Challenge later this month, and this topic is burning on

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Healing the Root Causes of Shame

June 14, 2025

I’ve had many people ask me about self-sabotage. This is a topic I know A LOT about. I’ve engaged in

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Miracles Are Happening

June 13, 2025

I’ve learned so much about healing over these many years of struggling with self-sabotage and self-medication and I feel so

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Hearts and Minds

June 12, 2025

I used to sabotage myself by ignoring my intuition.  I’d get clear insight, and then ignore it.  I did that

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More Joy Is Always Welcome

June 11, 2025

I lived in Los Angeles 22 years.  If I still lived there, I know where I’d be right now.  I’d

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