My Daily Shot of Spiritual Espresso

Working for Love, Inc.

July 3, 2025

Some people think of work as a dirty word, but I don’t.  These days it’s very popular to talk about

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Laughing Instead of Crying

July 2, 2025

One of the greatest gifts I’ve received from A Course in Miracles is the potent understanding that I truly do not know

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The Upset Was Pushing Me

July 1, 2025

Plain and simple: The things that bother me are the things that trigger a false belief. When false beliefs are

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Self-Confidence and Self-Esteem

June 30, 2025

Many think they’re suffering from low self-esteem. They seek to gain self-confidence in order to feel better about themselves. It

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Plugging into Power

June 29, 2025

I just went to the Van Gogh Experience, which was amazing and I’ll tell you about that another time. There’s

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Spirit Lifts and Shifts Us

June 28, 2025

All forms of self-sabotage are about slowing down spiritual growth. It helps to know that. We don’t need to feel

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We Can Stop Learning Through Pain

June 27, 2025

ENOUGH!  I decided I didn’t wish to learn through pain anymore.  It was a really good decision (obviously).  You’d be

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Going the Loving Way

June 26, 2025

I’ve struggled with the belief that I was blocked for years.  Not realizing that it was all in my mind.

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False Humility: The Hidden Ego Trap That Keeps You Stuck in Shame

June 25, 2025

Sometimes the self-sabotage is incredibly obvious.  That doesn’t make it easier.  Sometimes the blocks in our mind are glaring and

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The Boomerang Effect: How Attacking Others Creates Our Own Shame Spiral

June 24, 2025

Have you ever noticed that after a day of complaining, judging, or criticizing others, you end up feeling terrible about

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